Participants leave with a greater sense of peace, calm, and connection, as well as with tools to help manage stress, avoid burnout, and enhance creative problem-solving.

Group Energy Refresh & Reset

Offering a unique, engaging fusion of mind, body, spirit experiences designed to optimize energy and wellbeing.

 ~Breathwork~for clearing mind and body

~Intention & Energy~connecting with our purpose

~Chakra Opening~through chanting with singing bowls

~Exploration of Energy &; Release~activate individual lifeforce energy through movement

~Energetic Light Infusion & Sound Healing Meditation~refreshing life force energy through light & sound

~Building a daily energetic wellbeing practice

Group Sound Healing for Optimal Wellbeing

Our corporate sound healing program offers a unique team building experience that combines sound healing, meditation, breathwork, and group discussion. Participants leave with a greater sense of peace, calm, and connection, as well as with tools to help manage stress, avoid burnout, and enhance creative problem-solving.

We can host your group at Shamballa Healing Center in West Falmouth or bring this immersive experience to you!

TESTAMONIALS

I own a Real Estate company and each year for our annual company retreat I would choose to introduce my sales team to a new energy work session, this year I found Shamballa Healing center and we had the best couple of hours experiening diffrent methods to help us align with our own energy with tips on how to continue to use what we learned in our day to day practices. I highly recommend Shamballa, what a great gem we have here on Cape Cod! A special thanks to Angela for making this years event for us so special 💫

Susana Murphy

Benefits of Sound Healing

• Supports mental wellbeing - this activity classes as a preventative mental health strategy.

• Natural anti-depressant - the body responds to sound by releasing the hormones & neurotransmitters endorphins, serotonin & oxytocin which make you feel good.

• Pain-relieving - boost the production of pain-relieving hormones in the body.

• Boosts the immune system Less sick days. 

• Deep relaxation of our nervous systems - which improves digestion, mood & sleep. Helping participants move from flight or fight to rest & digest.

• Improves mental alertness - work smarter not harder

• Increased energy - like a power nap staff will increase their energy levels 

• Downtime Space - allows us to be more creative, focused & work better. 

• Great team builders - an activity to do with colleagues unrelated to work. 

• Boost morale - Something to look forward to as a team

• Equality - the entire team is invited to lay down together & receive sound healing

• Creates a better working atmosphere - even if not everyone attends, there is an echo effect of the team overall feeling better which in turn affects the rest of the team like a chain reaction of calm.

• Gives teams a common healing language – bonding experience – enhanced interpersonal connection

• Promotes integration of the left and right hemispheres of the brain – allowing for