Upcoming Events.
At Shamballa we are passionate about creating authentic, fun. explorative community connections. As we explore our light energy in connection with others, we are affirmed, inspired, and refreshed. Welcome Soul Family!
Use our interactive events calendar to view upcoming service offerings, workshops and community events.
You can also scroll down to see detailed upcoming events.
Sacred Sound Circle
Looking for connection and to feel more alive physically, mentally, and spiritually?
We gather together exploring gentle movement, authentic sound, and energy alignment with special guest Kristina Landau. Ushering in connection, confidence and joy in the way you move throughout your daily life.
Expressive Movement~ Discovery, Connection, Community
Special guest Abby Polk joins us in an invigorating alchemy of movement, breath, and sound. Discover the confidence, inner wisdom, emotional health, and spiritual connection that comes from embodied movement.
Join us at the UU Fellowship Falmouth, 840 Sandwich Rd, Falmouth for a joyful, energetic, vibration raising experience.
YOGA
Abby is a 200hr certified Kripalu yoga teacher, JourneyDance facilitator, and Master's student in Expressive Dance/Movement Therapy. Abby’s classes offer a holistic blend of pranayama (breathing exercises), asana (physical postures), visualizations, and expressive movement. Expect to both warm and strengthen the body, as well as stretch and relax. Abby encourages students to honor their own personal body wisdom, so variations and multiple expressions of poses are offered and encouraged. Abby is passionate about the transformative power of yoga to facilitate embodiment, introspection, and self-compassion.
Abby is excited to share the joy that comes with moving our bodies on Saturday mornings at Shamballa Healing Center’s light filled Healing Center.
Percussion Discussion
Join Shamballa Healing and Sakura Sound & Reiki for a magical night of connection, release, joy, and raising our light through rhythm and vibrations.
All are welcome, no experience necessary.
Donations accepted. As a 501c3 non-profit organization, all donations go towards funding community events and supplies.
Our mission at Shamballa Healing is to build community through our unified light, love, joy, and family-We Are One
YOGA
Abby is a 200hr certified Kripalu yoga teacher, JourneyDance facilitator, and Master's student in Expressive Dance/Movement Therapy. Abby’s classes offer a holistic blend of pranayama (breathing exercises), asana (physical postures), visualizations, and expressive movement. Expect to both warm and strengthen the body, as well as stretch and relax. Abby encourages students to honor their own personal body wisdom, so variations and multiple expressions of poses are offered and encouraged. Abby is passionate about the transformative power of yoga to facilitate embodiment, introspection, and self-compassion.
Abby is excited to share the joy that comes with moving our bodies on Saturday mornings at Shamballa Healing Center’s light filled Healing Center.
Percussion Discussion
Join Shamballa Healing and Sakura Sound & Reiki for a magical night of connection, release, joy, and raising our light through rhythm and vibrations.
All are welcome, no experience necessary.
Donations accepted. As a 501c3 non-profit organization, all donations go towards funding community events and supplies.
Our mission at Shamballa Healing is to build community through our unified light, love, joy, and family-We Are One
Kirtan~Uplifting group chanting for inner peace~
Group Chanting for Inner Peace; joyful and uplifting community chanting for opening the heart and connecting to the divine!
Investment $20
YOGA
Abby is a 200hr certified Kripalu yoga teacher, JourneyDance facilitator, and Master's student in Expressive Dance/Movement Therapy. Abby’s classes offer a holistic blend of pranayama (breathing exercises), asana (physical postures), visualizations, and expressive movement. Expect to both warm and strengthen the body, as well as stretch and relax. Abby encourages students to honor their own personal body wisdom, so variations and multiple expressions of poses are offered and encouraged. Abby is passionate about the transformative power of yoga to facilitate embodiment, introspection, and self-compassion.
Abby is excited to share the joy that comes with moving our bodies on Saturday mornings at Shamballa Healing Center’s light filled Healing Center.
YOGA
Abby is a 200hr certified Kripalu yoga teacher, JourneyDance facilitator, and Master's student in Expressive Dance/Movement Therapy. Abby’s classes offer a holistic blend of pranayama (breathing exercises), asana (physical postures), visualizations, and expressive movement. Expect to both warm and strengthen the body, as well as stretch and relax. Abby encourages students to honor their own personal body wisdom, so variations and multiple expressions of poses are offered and encouraged. Abby is passionate about the transformative power of yoga to facilitate embodiment, introspection, and self-compassion.
Abby is excited to share the joy that comes with moving our bodies on Saturday mornings at Shamballa Healing Center’s light filled Healing Center.
YOGA
Abby is a 200hr certified Kripalu yoga teacher, JourneyDance facilitator, and Master's student in Expressive Dance/Movement Therapy. Abby’s classes offer a holistic blend of pranayama (breathing exercises), asana (physical postures), visualizations, and expressive movement. Expect to both warm and strengthen the body, as well as stretch and relax. Abby encourages students to honor their own personal body wisdom, so variations and multiple expressions of poses are offered and encouraged. Abby is passionate about the transformative power of yoga to facilitate embodiment, introspection, and self-compassion.
Abby is excited to share the joy that comes with moving our bodies on Saturday mornings at Shamballa Healing Center’s light filled Healing Center.
YOGA
Abby is a 200hr certified Kripalu yoga teacher, JourneyDance facilitator, and Master's student in Expressive Dance/Movement Therapy. Abby’s classes offer a holistic blend of pranayama (breathing exercises), asana (physical postures), visualizations, and expressive movement. Expect to both warm and strengthen the body, as well as stretch and relax. Abby encourages students to honor their own personal body wisdom, so variations and multiple expressions of poses are offered and encouraged. Abby is passionate about the transformative power of yoga to facilitate embodiment, introspection, and self-compassion.
Abby is excited to share the joy that comes with moving our bodies on Saturday mornings at Shamballa Healing Center’s light filled Healing Center.
YOGA
Abby is a 200hr certified Kripalu yoga teacher, JourneyDance facilitator, and Master's student in Expressive Dance/Movement Therapy. Abby’s classes offer a holistic blend of pranayama (breathing exercises), asana (physical postures), visualizations, and expressive movement. Expect to both warm and strengthen the body, as well as stretch and relax. Abby encourages students to honor their own personal body wisdom, so variations and multiple expressions of poses are offered and encouraged. Abby is passionate about the transformative power of yoga to facilitate embodiment, introspection, and self-compassion.
Abby is excited to share the joy that comes with moving our bodies on Saturday mornings at Shamballa Healing Center’s light filled Healing Center.
YOGA with Abby
Abby is a 200hr certified Kripalu yoga teacher, JourneyDance facilitator, and Master's student in Expressive Dance/Movement Therapy. Abby’s classes offer a holistic blend of pranayama (breathing exercises), asana (physical postures), visualizations, and expressive movement. Expect to both warm and strengthen the body, as well as stretch and relax. Abby encourages students to honor their own personal body wisdom, so variations and multiple expressions of poses are offered and encouraged. Abby is passionate about the transformative power of yoga to facilitate embodiment, introspection, and self-compassion.
Abby currently teaches yoga at both the Woods Hole Community Hall and The Yoga Collaborative, and she is excited to share the joy that comes with moving our bodies on Saturday mornings at Shamballa Healing Center
YOGA with Abby
Abby is a 200hr certified Kripalu yoga teacher, JourneyDance facilitator, and Master's student in Expressive Dance/Movement Therapy. Abby’s classes offer a holistic blend of pranayama (breathing exercises), asana (physical postures), visualizations, and expressive movement. Expect to both warm and strengthen the body, as well as stretch and relax. Abby encourages students to honor their own personal body wisdom, so variations and multiple expressions of poses are offered and encouraged. Abby is passionate about the transformative power of yoga to facilitate embodiment, introspection, and self-compassion.
Abby currently teaches yoga at both the Woods Hole Community Hall and The Yoga Collaborative, and she is excited to share the joy that comes with moving our bodies on Saturday mornings at Shamballa Healing Center
Pop-Up Tag Sale
Stop by and browse our fun items for sale, clothing, crystals, baby items, collectables and more!
All proceeds go towards providing healing services at Shamballa
YOGA with Abby
Abby is a 200hr certified Kripalu yoga teacher, JourneyDance facilitator, and Master's student in Expressive Dance/Movement Therapy. Abby’s classes offer a holistic blend of pranayama (breathing exercises), asana (physical postures), visualizations, and expressive movement. Expect to both warm and strengthen the body, as well as stretch and relax. Abby encourages students to honor their own personal body wisdom, so variations and multiple expressions of poses are offered and encouraged. Abby is passionate about the transformative power of yoga to facilitate embodiment, introspection, and self-compassion.
Abby currently teaches yoga at both the Woods Hole Community Hall and The Yoga Collaborative, and she is excited to share the joy that comes with moving our bodies on Saturday mornings at Shamballa Healing Center
Percussion Discussion
Join Shamballa Healing and Sakura Sound & Reiki for a magical night of connection, release, joy, and raising our light through rhythm and vibrations.
All are welcome, no experience necessary.
Donations accepted. As a 501c3 non-profit organization, all donations go towards funding community events and supplies.
Our mission at Shamballa Healing is to build community through our unified light, love, joy, and family-We Are One
Kirtan (Advanced Registration Required)
Group Chanting for Inner Peace; oyful and uplifting community chanting for opening the heart and connecting to the divine! We are thrilled to have Cape Cod’s Leslie Gage leading us with her soulful, expressive voice.
Registration Investment $20
Kirtan (Advanced Registration Required)
Group Chanting for Inner Peace; oyful and uplifting community chanting for opening the heart and connecting to the divine! We are thrilled to have Cape Cod’s Leslie Gage leading us with her soulful, expressive voice.
Registration Investment $20
YOGA with Abby
Abby is a 200hr certified Kripalu yoga teacher, JourneyDance facilitator, and Master's student in Expressive Dance/Movement Therapy. Abby’s classes offer a holistic blend of pranayama (breathing exercises), asana (physical postures), visualizations, and expressive movement. Expect to both warm and strengthen the body, as well as stretch and relax. Abby encourages students to honor their own personal body wisdom, so variations and multiple expressions of poses are offered and encouraged. Abby is passionate about the transformative power of yoga to facilitate embodiment, introspection, and self-compassion.
Abby currently teaches yoga at both the Woods Hole Community Hall and The Yoga Collaborative, and she is excited to share the joy that comes with moving our bodies on Saturday mornings at Shamballa Healing Center
Max Meditation System Thursday
A complementary blend of ancient methods from in India and Tibet, this unique system is designed to truly teach you how to get the most out of your meditation practice.
Max Meditation is comprised of five (5) stages formulated to help you succeed: Relaxation. Passive meditation. Active meditation. Guided Visualization.
See View Event below for more information
Sound Healing Meditation
MAY 6, 2024 SOUND HEALING IS FULL AND CLOSED, STAY TUNED FOR THE NEXT SESSION OR CONTACT US REGARDING AN INDIVIDUAL SOUND HEALING SESSION
Amanda’s sound healing meditation is an immersive experience featuring a variety of instruments, including crystal singing bowls, Tibetan bowls, gongs, and chimes. These healing vibrations and frequencies shift the brain into a deeply relaxed and receptive state, promoting a sense of inner peace, connection, and well-being. As a Reiki Master, Amanda also channels distance Reiki to the group throughout the session, helping to restore energetic balance and flow.
Please bring with you anything that will help you feel comfortable sitting or lying down (e.g., yoga mat, blanket, pillows, etc.).
Advance Registration required - please click below to reserve your spot!
Time: 1 hour
Registration Investment $20
YOGA with Abby
Abby is a 200hr certified Kripalu yoga teacher, JourneyDance facilitator, and Master's student in Expressive Dance/Movement Therapy. Abby’s classes offer a holistic blend of pranayama (breathing exercises), asana (physical postures), visualizations, and expressive movement. Expect to both warm and strengthen the body, as well as stretch and relax. Abby encourages students to honor their own personal body wisdom, so variations and multiple expressions of poses are offered and encouraged. Abby is passionate about the transformative power of yoga to facilitate embodiment, introspection, and self-compassion.
Abby currently teaches yoga at both the Woods Hole Community Hall and The Yoga Collaborative, and she is excited to share the joy that comes with moving our bodies on Saturday mornings at Shamballa Healing Center
Registration Investment. $20
Percussion Discussion
Join Shamballa Healing and Sakura Sound & Reiki for a magical night of connection, release, joy, and raising our light through rhythm and vibrations.
All are welcome, no experience necessary.
Donations accepted. As a 501c3 non-profit organization, all donations go towards funding community events and supplies.
Our mission at Shamballa Healing is to build community through our unified light, love, joy, and family-We Are One
OPEN HOUSE~Shamballa Healing Center welcomes Sakura Sound & Reiki
Welcome to Shamballa Healing Center Amanda!
YOGA with Abby
Abby is a 200hr certified Kripalu yoga teacher, JourneyDance facilitator, and Master's student in Expressive Dance/Movement Therapy. Abby’s classes offer a holistic blend of pranayama (breathing exercises), asana (physical postures), visualizations, and expressive movement. Expect to both warm and strengthen the body, as well as stretch and relax. Abby encourages students to honor their own personal body wisdom, so variations and multiple expressions of poses are offered and encouraged. Abby is passionate about the transformative power of yoga to facilitate embodiment, introspection, and self-compassion.
Abby currently teaches yoga at both the Woods Hole Community Hall and The Yoga Collaborative, and she is excited to share the joy that comes with moving our bodies on Saturday mornings at Shamballa Healing Center
Percussion Discussion
Join Shamballa Healing and Sakura Sound & Reiki for a magical night of connection, release, joy, and raising our light through rhythm and vibrations.
All are welcome, no experience necessary.
Donations accepted. As a 501c3 non-profit organization, all donations go towards funding community events and supplies.
Our mission at Shamballa Healing is to build community through our unified light, love, joy, and family-We Are One
Max Meditation System Thursday
Joyful and uplifting community chanting for opening the heart and connecting to the divine! We are thrilled to have Cape Cod’s Leslie Gage leading us with her soulful, expressive voice.