Join Shamballa Healing Center in collaboration with Special guest Abby Polk for an invigorating evening of alchemy of movement, breath, and sound.
Abby a certified JourneyDance facilitator, and Master's student in Expressive Dance/Movement Therapy Discover the confidence, inner wisdom, emotional health, and spiritual connection that comes from embodied movement. Abby is also a certified Kripalu yoga teacher offering yoga at Shamballa Saturday mornings. Abby is passionate about the transformative power of movement to facilitate embodiment, introspection, and self-compassion.
Through sound, movement, and connection we:
Empower you to reconnect with your body
Nurture self-compassion and empathy
Inspire love from the inside out
A transformative movement practice that invites you to reclaim your wildness
A soulful journey that leads you to a greater freedom, joy, and self-discovery
Invites you to tap into your personal power and intuition
Provides a supportive and sacred space for you to let go of inhibitions
Celebrate our wholeness instead of abandoning parts of ourselves
Revealing, recovering and re-discovering your natural intuitive movement.
Ignites imagination through movement, music, and creative visualization.
$20 Suggested Donation to support our Non-Profit Community Events (pay online or in person)