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Shamballa Healing Center is excited to welcome Izzy to the team! Join us Wednesday night’s at 6pm for a rejuvenating light filled yoga experience.
Izzy is a yoga teacher living in Woods Hole, MA with her rambunctious dog, Lilli. Since completing her 200-hour yoga teacher training at Kripalu Center for Yoga & Health in 2019, she has been teaching people of all ages and abilities, in-person and online. Her classes typically include centering, pranayama, warm-ups, asana, and relaxation to connect and balance mind, body, and spirit. Izzy brings a gentleness and openness to her classes and encourages her students to be curious and make the practice their own. Off the mat, Izzy enjoys writing, singing, and playing guitar.